Some people have anxiety about seeing a dentist for the first time or after a long break.

Fears regarding pain or other preconceived notions, even the characteristic smell of antiseptics or the sound of a dental drill remembered from younger days, can contribute to this anxiety.

At East Bentleigh Dental Group, we have various methods of making you comfortable throughout your visit. But before you get to us, here are some tips to help prepare you for the big day:

• A few hours before your visit, refrain from drinking coffee, soft drinks, or any other beverage that may make you jittery and nervous.
• Eat foods high in protein, including cheese and eggs, because they can produce a calming effect on your body.
• Don’t rush getting dressed or driving to your appointment.
• Get plenty of rest the night before, so you arrive calm and relaxed.
• Tell our office if you are nervous or have anxiety so that a treatment plan can be designed specifically for you.
• Bring a portable music player and headset so you can listen to your favourite music during a procedure or exam

It is our goal to provide you with the very best in Cosmetic, Restorative and General Dentistry, performed to the highest standards in the utmost comfort. East Bentleigh Dental Group is focused on giving you the best possible result.

If you would like to know more about overcoming anxiety at the Dentist and our approach to pain management, please contact us now for a consultation.